Last food you ate:
Balance Protein Bar for breakfast
Last beverage you drank:
Pretty much at any time of the day, the answer will either be water or coffee. That's all I drink. I have a huge Starbucks plastic cup that sits on my desk and I refill it all day. Otherwise it's coffee at work. One of my professional administrative assistant duties is to make the office coffee. We're a bunch of snobs though so I'm not talking about your typical Folgers (ick). This week it's Jone's Pasadena Blend (smooth and delicious)
|Photo Credits: Jones Coffee: thebestcoffee.com|
Cycle Class at the gym early this morning (3 pyramids of rolling hills, 6 minute standing climb, 4 x45 second standing climb to a 15 second acceleration and 4x20 second sprints)
Last Thing you pinned:
This beautiful little present from Country Living I have a whole board dedicated to wrapping presents, I'm kind of obsessed
|can you tell by my banner that I love this color combo?|
It was to my husband requesting (mostly jokingly) that he write and record a CD of children's music for our friend's kid. He's 3 and has me wrapped around his chubby little finger...
Last blog you visited:
Monica's from Run Eat Repeat (hence this list)
Last tweet you sent:
Last place you visited:
That can be taken several ways, so I'm going to take the travel route and say Jamaica because I love Jamaica and want to talk about it whenever I can. In August I taught cycle and boot camp classes at Couples Swept Away, Negril so we got a super sweet deal. Any of you fitness professionals out there who like to travel, you need to check out: Fitness Pro Travel. They have accounts with hotels all over the Caribbean and if you work with them you get to pick your place and week and just commit to teaching a couple hours a day. It's AMAZING. Seriously - go check them out.
|The view from the pool|
Ghirardelli boxed brownie mix like 2 weeks ago. (I'm seriously pathetic in the kitchen)
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