Thursday, October 31, 2013

Pile on the Miles 2013!

Monica over at Run Eat Repeat is leading the Pile on the Miles Challenge 2013!
(I'm hijacking a lot of this straight from her blog, so feel free to head over there now for more info... or stay here... either way it's cool, we're all friends).

Pile On The Miles is an annual event in blogland where we challenge ourselves to walk or run more during the month of November.  The goal is to pile on extra miles not extra pounds during the holidays.

Monica took it over in 2010 and it's now in its 5th year. (This will be my first year participating!)

What: FREE online challenge to walk or run more during turkey month

Who: Everyone is invited to join - everywhere around the world

When: November 1 - November 30

Where: Virtual! Sign up by clicking this link and then go back to Run Eat Repeat each week to stay accountable and better yet - be entered into a drawing for REAL prizes

Why: To challenge yourself and encourage others to move more this month.  This is about setting a goal and staying accountable with check-ins.  It is not a competition for the most miles - it's about YOUR GOALS

The Rules:
Sign up by filling out that form I linked to above.

There will be a place for your name, email, goal and blog address (optional).

Set a goal at the beginning of the challenge to walk or run a set amount of miles or minutes in November. These could be miles or a set time on the treadmill or outside/inside walking or running or cycling... do your favorite exercise!

Leave a comment on Run Eat Repeat on November 1st, 10th, 17th & 24th with your mileage/minute goals for that particular week.  Here's the kicker: ALL COMMENTS ON THOSE POSTS WILL BE ENTERED INTO A GIVEAWAY.

You'll still be eligible for the prizes, even if you don't reach the goal you post - really it's more about the accountability.

Visit Monica's blog to see all the prizes you could win!

Apparently, over 800 people participated last year.  Feel free to pass this along to your readers, friends or anyone else you can think of.

Here's the link to the form again!

My Pile on the Miles goal is to run 3x a week for a total of 80 miles.

What are your goals?

Follow along on Twitter & Instagram with #POTM2013
Pile On The Miles is an annual event in blogland where we challenge ourselves to walk or run more during the month of November. The goal is to pile on extra miles not pounds during this food filled time of year!

This is the 5th Annual Pile on the Miles Challenge!

The first one was in 2009 and I won 2nd place for the most miles. I took it over in 2010 and would LOVE for you to participate.
What: FREE Online challenge to walk or run more during turkey month.
Who: Everyone is invited to join. Everywhere around the world!
When: November 1 – Nov 30.
Where: Virtual! Sign up on this form and come back to RunEatRepeat.com each week to stay accountable and be entered in a drawing for prizes.
Why: To challenge yourself and encourage others to move more this month. This is about setting a goal and staying accountable with check-ins. It is not a competition for the most miles any longer – it’s about YOUR GOALS.

The Rules:

1. Sign up by completing this form.
There will be a place for your name, email, goal and blog address (optional). You must put in a name and email. If you have a blog please add it so we can create the most epic blogroll ever!
2. Set a goal at the beginning of the challenge to WALK or RUN x amount of miles or minutes in November. These could be miles or a set time on the treadmill OR outside/inside walking or running or cycling… Do your favorite exercise!
3.  Leave a comment on RER Nov 1,10, 17 and 24th with your Mileage/Minutes Goal for that week. All comments on those posts will be entered into a giveaway. It does not matter if you hit your goal each week but you must check-in and be accountable to be entered to win.

Read more at http://runeatrepeat.com/2013/10/29/pile-on-the-miles-20135th-annual-challenge/#sKe96mss6AmmqSAp.99
Pile On The Miles is an annual event in blogland where we challenge ourselves to walk or run more during the month of November. The goal is to pile on extra miles not pounds during this food filled time of year!

This is the 5th Annual Pile on the Miles Challenge!

The first one was in 2009 and I won 2nd place for the most miles. I took it over in 2010 and would LOVE for you to participate.
What: FREE Online challenge to walk or run more during turkey month.
Who: Everyone is invited to join. Everywhere around the world!
When: November 1 – Nov 30.
Where: Virtual! Sign up on this form and come back to RunEatRepeat.com each week to stay accountable and be entered in a drawing for prizes.
Why: To challenge yourself and encourage others to move more this month. This is about setting a goal and staying accountable with check-ins. It is not a competition for the most miles any longer – it’s about YOUR GOALS.

The Rules:

1. Sign up by completing this form.
There will be a place for your name, email, goal and blog address (optional). You must put in a name and email. If you have a blog please add it so we can create the most epic blogroll ever!
2. Set a goal at the beginning of the challenge to WALK or RUN x amount of miles or minutes in November. These could be miles or a set time on the treadmill OR outside/inside walking or running or cycling… Do your favorite exercise!
3.  Leave a comment on RER Nov 1,10, 17 and 24th with your Mileage/Minutes Goal for that week. All comments on those posts will be entered into a giveaway. It does not matter if you hit your goal each week but you must check-in and be accountable to be entered to win.

Read more at http://runeatrepeat.com/2013/10/29/pile-on-the-miles-20135th-annual-challenge/#sKe96mss6AmmqSAp.99
Pile On The Miles is an annual event in blogland where we challenge ourselves to walk or run more during the month of November. The goal is to pile on extra miles not pounds during this food filled time of year!

This is the 5th Annual Pile on the Miles Challenge!

The first one was in 2009 and I won 2nd place for the most miles. I took it over in 2010 and would LOVE for you to participate.
What: FREE Online challenge to walk or run more during turkey month.
Who: Everyone is invited to join. Everywhere around the world!
When: November 1 – Nov 30.
Where: Virtual! Sign up on this form and come back to RunEatRepeat.com each week to stay accountable and be entered in a drawing for prizes.
Why: To challenge yourself and encourage others to move more this month. This is about setting a goal and staying accountable with check-ins. It is not a competition for the most miles any longer – it’s about YOUR GOALS.

The Rules:

1. Sign up by completing this form.
There will be a place for your name, email, goal and blog address (optional). You must put in a name and email. If you have a blog please add it so we can create the most epic blogroll ever!
2. Set a goal at the beginning of the challenge to WALK or RUN x amount of miles or minutes in November. These could be miles or a set time on the treadmill OR outside/inside walking or running or cycling… Do your favorite exercise!
3.  Leave a comment on RER Nov 1,10, 17 and 24th with your Mileage/Minutes Goal for that week. All comments on those posts will be entered into a giveaway. It does not matter if you hit your goal each week but you must check-in and be accountable to be entered to win.

Read more at http://runeatrepeat.com/2013/10/29/pile-on-the-miles-20135th-annual-challenge/#sKe96mss6AmmqSAp.99

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